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Honor the past,
ground into the present.
Start your re-parenting journey today.
What is Re-Parenting, anyway?
When our inner child and our present self are disconnected, misalignment shows up. We may find ourselves struggling to show up as the parent we want to be, or to chase the dreams we desire, or even engage in relationships and situations that align with our souls.
Re-parenting is about integrating the past and present so we can live from a place of coherence, clarity, and alignment in as many ways possible. But it requires brave acceptance and deep compassion for every part of ourselves, our families, and our children. This is our work as the next generation of parents. To discover radical acceptance for ourselves, our histories our families, and children. This allows us to not only soften cycles, but to heal our bloodlines.
It’s time to build your kingdom. Your home. Your family.
It’s time to build what aligns with your soul.
It’s time to lovingly release what hinders.
Re-parenting is a returning
It’s a returning to ourselves.
A returning to the present.
It’s a gathering up, and an integration of all the parts of our stories and ourselves and families.
A clipping and a tying together of loose ends.
It’s the Revolution our parents were singing along to the Beatles about in the 60’s. But we are locking in.
It’s been a long-time coming.
I invite you, gently:
Return.
The Beatles. “Revolution.” The Beatles (white album), 1968, Apple Records, 1968, Youtube.
It’s time to re-connect with…
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Little You
Finding brave acceptance and radical compassion for yourself.
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Your Bloodline
Integrating your story with love as you move forward.
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Your Child
Meeting your children with clarity and alignment in the present.
What Are My Services
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One hour, private coaching sessions via zoom.
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Re-connect with your inner child. Find presence with your children. Build a home that aligns with your values all while leaning into conscious parenting practices. This is a combination or re-parenting yourself and respectful parenting. I call it conscious parenting.
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Coming Soon in 2026!
I’m not here to tell you how to parent.
I’m here to support and empower.
“Knowledge itself is power.”
-Sir Francis Bacon
How do you re-parent yourself with empathy?
First, get curious!
Understand how your brain and nervous system functions so you can work with your body, rather against it.
Learn how to listen to your body
Practice leaning into emotion and felt senses
Healing you attachment
Why is understanding nervous system science an important aspect of re-parenting?
This information is the pathway to emotional intelligence and self-awareness which are key factors in having the capacity to show up for your children.
Gaining this knowledge and integrating your mind and body is how you teach your children how to work through their “big feelings. I call this conscious parenting!
Having the ability to regulate your own nervous system and co-regulate with your child’s is what Daniel Seigal would call “showing up”. He says, “It means what it sounds like. It means being there for your kids…being physically present, as well as providing a quality of presence.” This sort of presence doesn’t happen by accident. It blooms from a regulated nervous system.
What about secure attachment?
In Daniel Siegel’s book, '“The Power of Showing Up,” he describes the 4 S’s of secure attachment: Safe, Seen, Soothed, and Secure. He says that how we show up for our children in these four S’s is a crucial part of whether a child’s brain will develop a secure attachment with the world around them or not. When we take the time to heal our attachment, it provides security for our children.
Resources:
Bacon, Sir Francis. Meditationes Sacrae. Kessinger Publishing. 1597.
Seigel, Daniel. The Power of Showing Up. Ballantine Books. 2020
The Beatles. “Revolution.” The Beatles (white album), 1968, Apple Records, 1968, Youtube.